Comprehensive Mental Health Guide
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6 Books in 1 – Attachment Theory, Abandonment Anxiety & More
This comprehensive Mental Health Workbook combines six essential guides on attachment theory, abandonment, anxiety, depression in relationships, addiction recovery, PTSD, trauma, and CBT therapy. Covering EMDR and somatic psychotherapy, this resource offers valuable insights and practical exercises to support emotional healing and personal growth.
Perfect for self-improvement, therapy support, and mental well-being.
- Title: Mental Health Workbook (6 Books in 1)
- Authors: Emily Attached, Marzia Fernandez, Gino Mackesy
- Topics Covered:
- Attachment Theory
- Abandonment Anxiety
- Depression in Relationships
- Addiction Recovery
- Complex PTSD & Trauma
- CBT Therapy, EMDR & Somatic Psychotherapy
- Format: Digital PDF (Instant Download)
- Ideal For: Self-improvement, therapy support, emotional healing
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